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The Awaken Podcast

Apr 9, 2019

Today in Episode 7 I am sharing about my own resistance to change and what I have learned from that. There is so much power and freedom when we have the willingness to accept and embrace change. 


Change is the one that thing that is absolutely certain, yet- we resist it like the plague. 


How do we stop resisting change and embrace the gifts that it has for us? We will be going through this conversation and so much more today.



As a gift to each on of you, I am offering you the first chapter of my new book, "The Hidden Gifts Within the Trauma of Sexual Abuse," for free. 

This book is designed to walk you through the healing process. I have journaling sections at the end of each chapter, to give each reader extra support while you navigate healing from trauma. 

Click this link here to get the free chapter:


I also have a free Shielding Meditation Practice that I have created. This is a great way to energetically clear yourself each day and place light around you. 


Click the link below to get access to this video:


Thank you for being with me on the show today. I hope you will join me on the next show of The Awaken Podcast.